No one runs in my family. I am not built like a runner. My bones aren’t hollow. My legs aren’t gazelle-like. As a child, no one ever said, “Now that one… she’s going to be a runner.” I am not a marathon runner. But, I know that no one is a marathon runner until they actually run one.

-Nike Women's Running

Monday, September 20, 2010

Week 11

I really can't believe we are already into week 11...Here is the training for this week

September 20-September 26

Monday: Yoga

Tuesday: 4 miles

Wednesday: 9 miles

Thursday: 4 miles

Friday: Cross Train

Saturday: Rest

Sunday: 17 miles

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